Hi, I’m Paula, a Holistic Health Practitioner specializing in advanced emotional and energetic release, nervous system regulation, and somatic healing.
I support clients in identifying, re-patterning, and releasing stored patterns, beliefs, and emotions that keep them stuck in survival mode, so they can finally begin to feel safe, present, and connected within their bodies.

I believe it’s all deeply connected. Like many of you, I started my own personal healing journey deep in the physical realm. I did every detox. Every diet. Every cleanse. I took every supplement. Some things helped. Some things didn’t. But it wasn’t until I discovered the role that unprocessed emotions and core belief patterns played in my symptoms that my health finally began to shift.
Even more than that—I came home to myself.

Over the last five years, I’ve been creating and refining my own method—identifying deep emotional and physical patterns within the body and watching my own healing continue to unlock in ways I never imagined. Since then, I’ve had the honor of witnessing the same for my clients. I’ve seen hundreds of transformations—moments where everything changes, and the body opens to a new way of being.
A new way of existing.
Healing suddenly becomes possible.

This is work that brings you home to yourself.

It’s not about fixing you—it’s about releasing what you were never meant to carry.
Letting go of the survival patterns you’ve been holding onto, so your body can do what it’s designed to do: find safety, heal, and most importantly - thrive.